Kickstart your Health Fitness and Wellness now!

Start your year strong and make your wellness a priority! Specifically designed for men of all ages, this program delivers a varying health, fitness and wellness program with over 20 topics covering an extensive range of mens health challenges and a health and fitness maintenance program to help keep your Continue Reading

President’s Message

The current president of the NTH&TOSA is Rick Cazaly (1966-1969) After leaving NTHS Rick joined the well-established Cazaly family Health & Fitness enterprise and spent several decades promoting healthy lifestyle activities across many industrial and community settings. In 2002 he was recognised for that work with the Prime Minister’s Centenary Continue Reading