The Health and Fitness program is gaining momentum as registrations continue to roll in! Starting Thursday, January 16, 2025, this program promises an invigorating start to the year, guided by some of the most experienced fitness presenters in the community.
Besides Rick Cazaly and Guy Franklin, the program leaders include Peter Hope and Terry Moore, who bring decades of collective knowledge and experience to the sessions. Their expertise ensures a safe, effective, and enjoyable environment for participants of all fitness levels.
Why Join?
This program is designed to help you:
- Enhance your physical fitness with proven techniques and expert support.
- Boost your mental well-being through regular exercise and community engagement.
- Connect with like-minded individuals committed to making positive changes in their lives.
Program Details
- When: Every Thursday, starting January 16, 2025, from 6:45 AM to 8:00 AM.
- Where: The Pavilion at New Town Campus, Midwood Street, New Town.
- What to Bring: Wear comfortable fitness attire, bring a drink bottle, and come ready for activity.
Whether you’re just starting your fitness journey or looking to take it to the next level, this program offers tailored guidance to meet your needs.
Don’t Wait—Take the First Step!
If you’ve been debating whether to join, now is the perfect time to commit to improving your health and fitness in 2025. And share this article with your old school mates!
Start your year strong and make your well-being a priority!
